I started drinking like Redbull and coffee but not too much. I like it sometimes because it gives me a good spark to practice and sometimes make me focus more in times of stress or when I'm really tired. I feel like I should cut down and start getting use of practicing without those drinks. I heard they are bad for you but I don't drink coke just water and juice. Energy drinks are the only bad thing I drink. But I also drink water while I'm drinking a Redbull.
I was wondering what is yall take in this. I don't want bad affects later. Like you can't start off your day or practice without drinking one. I don't want to get like that.